STRENGTH EQUALS FREEDOM
No Machines. No Egos. Just Hard Work.
THE SEARCH BEGINS HERE. START DIGGING.
ARCHIMEDES
Archimedes is a 6-week hybrid program that focuses on building general strength, strength endurance, work capacity, and climbing fitness. We're using a variety of movements and all loading is based on individual fitness levels. This makes the cycle ideal for newer athletes as well as an effective maintenance program for advanced athletes who want to maintain their fitness base ahead of the fall and winter seasons.
AND IMPROVE
To ensure members are stronger, faster and smarter we provide constant feedback and education on technique, efficiency, mindset, nutrition, and mobility and recovery techniques. Thus, members are better prepared to direct the improvement of their overall performance.
ATHLETES, PROFESSIONALS, WEEKEND WARRIORS
Our space is a facility with all the tools we require and each one of our members undergo various forms of physical and psychological training in order to progress towards a very specific or measurable objective.
PHILOSOPHY
The purpose of our training is to provide our athletes with efficient, durable, and sustainable results through varied, unique and directed methods that are applied in a way that's necessary for each individual's goals.