TRAIN AT EPOCH

Since 2016, our strength and conditioning sessions have been conducted out of a private training facility in Bend, Oregon where we work with a multitude of individuals and groups with varied goals in mind. Ours is a project where we train mountain professionals and athletes, first responders and adventurists, avid recreationists, and weekend warriors. But most importantly, we train those ready and willing to commit themselves to progress.

We offer the artful application of calculated stress, professional instruction, and program design for members that come from a variety of backgrounds and professions.

Our training sessions are varied, but never random, and the workouts are performed with intensity yet never at the expense of posture or safety. There are a number of training options offered 6 days a week in small group, and semi-private settings. Sessions are conducted day and evening in a low-key, progress-minded training environment for both men and women.

MEMBERSHIP.

All Memberships are Achieved by Completing 2-3 On-Ramp Sessions.

  • Base, Field and Mountain Fitness Group Training
  • Youth Athletic Development Training
  • Semi-Private Personal Training & Remote Programming
  • Create Your Own Training Group [3-6 Persons]
  • Ruck-Based Events for Members, Their Guests, and Non-members
  • Exercise/Technical Workshops & Seminars for Members and Non-members
  • Military [Active/Veteran], 1st Responder, and Mountain Volunteer Discounts are Available

FACILITY & EQUIPMENT.

Our 3,600 square foot North East Bend location is devoid of mirrors, TVs, a juice bar, and similar distractions. What you will find here is training equipment and space sufficient for the task, music, inspiration, and milestones.

  • Olympic Barbells & Bumper Plates
  • Squat Racks
  • Benches
  • Assortment of Dumbbells & Kettlebells
  • Plyo Boxes
  • Med Balls
  • Sandbags
  • Pull-up Bars
  • Cardio Equipment [C2 / Schwinn]
  • Sleds
  • Lifting Chains & Bands
  • Field Turf

[206] 902-6997

TRAINING @ EPOCHASCENT.COM

62860 BOYD ACRES RD. BEND, OR, 97701