General Fitness
Our “base fitness” programs are based on the general fitness sessions we run our athletes through in Bend, OR. The training is purpose built for those athletes who want to develop.
Military Fitness
Our Military Protocols leverage a multitude of training strategies to provide active duty operators as well as operators in training with proven fitness programming that balances hard work with recover.
Fire & Rescue Fitness
Our Fire & Rescue protocols focus on building 1st Responders who are able to perform at a high level across each of the fitness domains while increasing durability for day to day duty.
Mountain Fitness
Our mountain programming is specifically designed for groups of athletes with seasonally dependent objectives in the mountains and backcountry. Whether your objective involves climbing winter 14ers, or tackling classic alpine route.
LEO & Security Fitness
These protocols are designed to develop and advance the level of fitness characteristics needed by law enforcement and close protection professionals. Each day, these athletes face new, unexpected, and
potentially life.